Pisceans are known as the more emotional sign of the zodiac. We're seen as the sign that isn't afraid to wear our emotions on our sleeves. To many, emotional vulnerability is frightening and can be seen as a weakness. In my eyes, my vulnerability is my strength; the stability anchors me to the instability of this world as a Pisces woman born in March. The depths of my love and ability to feel and be vulnerable know no end; I am at peace with this. A love or passion that is deeply rooted in intentionality, a love that can be just as much intimidating as it is consuming like the sea. I trust in my origins, which has made me the powerful, angelic being I am.

Pregnancy is beautiful for women to experience, that is, if you wish to have children. I was ecstatic when I first learned about my pregnancy, but the excitement slowly turned into crippling fear. I had to work overtime to be in a present space, enjoy my pregnancy, and not worry about what would happen next. Toward my sixth month, I realized that these weren’t feelings of my own; many of them were feelings that were forced upon me from mothers I’ve encountered and even things I’ve read in the news and media.

Within every new year, the need for change comes right along with it. Food and health changes are always at the top of everyone's resolutions list but halfway into the month, you can quickly fall off your new foods regimen. Toss out the “diet plan” and simply set yourself up for success by adding a few major keys into your everyday dining life. No need to start over or throw out any junk because let’s face it, we all need a cute sweet to satisfy us after a hard day. These 7 tips will help add some fabulous flavor into your eating routine and also make you a master in the kitchen.

If there’s one thing that’s for sure, it is that when it comes to setting goals and obtaining them, I can be really hard on myself. I am sure all of you can relate. Sometimes we set unrealistic expectations of ourselves, especially when it comes to new year's resolutions.

As we shift gears into the new year, many of us have our hearts set on New Year’s resolutions and being better versions of ourselves. But as we embark on the journey to self-transformation, we’re often faced with obstacles that prevent us from fully committing to the resolutions we’ve set.

There are a lot of us who can think of a million and one things we’d rather do than clean our home. While cleaning isn’t always the highlight of our day, keeping the common areas of our homes clean has some fantastic health benefits. It turns out, infectious viruses and bacteria are more common in our homes than we think. The bacteria lurking in our homes can carry more bacteria than trash cans. Gross, right? So, how often should we be cleaning the common areas in our house? It’s an essential question with an infinite number of answers. The truth is, every common household area—from living rooms to your bathrooms—has a different cleaning schedule. We did our research and wanted to provide you with a guide on rooms to clean and how often you should clean them.

Fall is an opportune time for hosting and entertaining because we’re just wrapping up the Summer months but also gearing up to usher in the Holiday season. I don’t know about you all, but at the tail-end of Summer, I am still very much in the mood to see and spend time with my loved ones. One of my girlfriends called me recently and asked if I could walk her through the process of entertaining a small group of friends for a dinner party at the end of the month. I was delighted that she thought of me to help guide her through the process, but I also wanted to capture some of the high points I shared with her for you all. Below are a few of my favorite ways to pre-plan for hosting and entertaining friends.

The time of the year is nearing, and while it’s dreadful, it’s better to be prepared when it comes. These days we’re dodging everything from the common cold and flu to the Coronavirus; it is simply too much to keep up with. As flu season approaches, we have been considering all the ways to prepare early on; honestly, could it be any more dreadful? Flu, also known as Influenza, is a viral infection that is common during the Fall/Winter season. Often mistaken for a common cold, it’s important to pay close attention to your symptoms and see a doctor the moment you suspect you’ve contracted the flu.

’m sure we’ve all had moments we’ve received advice from our mothers during a time it annoyed us to hear any advice at all. I could remember growing up and experiencing my mother have her “I told you so” moments with me, and it annoyed the hell out of me, lol. Being older, talking with our mothers, grandmothers, or women we look up to becomes something we crave. I’ve found myself craving these talks even more so now that I am a mother. I always have time to talk to other mothers; it’s soothing in many ways. As I do my best to navigate my new normal now that I am a new mom, I find myself craving community. I didn’t know how desperately I needed the comfort of other mothers who aren’t family until I became a mother myself.

I am always one to advocate for thinking about how to reinvent yourself. I believe in the power of rethinking the things you allow into your life and investing in your happiness. One of the best ways this is achieved is by taking stock and inventory over my life. There is no crime in wanting to be better. Never feel guilty for wanting to reshape and transform your present reality.